GummyTalk Forum

Hey everyone, stumbled on this study (PMID: 12345678) about biotin in beauty gummies. It claims biotin boosts hair and nail growth significantly, but I'm skeptical. The funding came from a big supplement company. Anyone else think this might be biased? I'm all for natural wellness, but greenwashing in studies really grinds my gears. What's the community take?

Omggg Tom, I feel you! As a yoga instructor, I've seen clients swear by biotin gummies for that glow, but I always say balance is key. The study might have some truth, but I'd pair it with a mindful diet and hydration. Have you checked if they used organic sources? That matters for real benefits, not just lab results. Let's stay grounded, folks!

Newbie here, just getting into meditation and trying beauty gummies for stress-related skin issues. That study sounds interesting but kinda overwhelming? Like, how do we know what's real? I tried a biotin gummy last week and felt a bit more energetic, but maybe placebo? Would love simpler advice from you all!

As a granola parent, I'm always vetting stuff for my family. Tom, good catch on the funding—big red flag! I'd look for independent studies or real-life testimonials. My kids love gummies, but I stick to ones with minimal additives. Maybe try a small brand with transparent sourcing? Greg, start slow and listen to your body, not just studies. Keep it wholesome, everyone!