GummyTalk Forum

Hey everyone! So I've been taking these 'Beauty Sleep' gummies for about 3 weeks now, mainly because I was struggling with insomnia. The weird thing? My sleep is only slightly better, but my skin looks AMAZING! Like, I haven't had a breakout in weeks and my complexion is so much clearer. Has this happened to anyone else? I'm not complaining, just curious if it's a common side effect or if I'm imagining things lol.

BioBob938, that's so interesting! I'm a yoga instructor and I've been taking similar gummies for stress relief (the ones with ashwagandha). I actually noticed my hair feels thicker and my nails are stronger! Maybe it's the biotin or collagen in some of these formulas? Our bodies might just be absorbing what they need most. Have you checked the ingredients? Sometimes the 'beauty' part is more than marketing!

OMG yes! I got some gummies for joint pain (weekend warrior here, my knees hate me after hiking) and my skin has never been better. I thought it was just me being delusional haha. Which brand are you using? Mine has vitamin C and hyaluronic acid - maybe that's the secret sauce? Also, do you take them in the morning or at night? I've been doing mornings but wondering if timing matters.

FloraFinn925 - Good point! Mine has biotin, vitamin E, and melatonin (for the sleep part). Maybe my body was deficient in something? CrystalCathy413 - I use 'Glow & Rest' brand, take them about 30 min before bed. The skin thing is wild - my partner even commented on it yesterday! Maybe we should start a 'unexpected benefits' thread haha. Anyone else notice changes in energy levels or mood?