GummyTalk Forum

Hey everyone, just saw this article and thought it was interesting: 'Best Vitamins for Healthy Hair, Skin and Nails in 2026'. They mention biotin gummies are still going strong. Here's the link: [article link]. What do you all think? Are biotin gummies still the go-to for beauty supplements in 2026?

Oh my, I've been giving my grandkids biotin gummies for years now! They love the taste and it's so much easier than pills. The article sounds promising, but I always worry about too much sugar in gummies. Are there any low-sugar options mentioned? My little ones don't need extra sweets!

lol biotin gummies in 2026? most of those are loaded with carbs and sugar that'll kick you out of ketosis. i tried some last year and my glucose spiked. if you're serious about health, get biotin in capsule form or from whole foods like eggs and nuts. gummies are just candy with vitamins.

Fascinating! The persistence of biotin gummies aligns with bioavailability studies - the chewable form can enhance absorption for some individuals. However, the 2026 data should be scrutinized for dosage accuracy; many gummies underdose biotin versus RDA. Has the article cited any clinical trials or is it purely observational? Also, check for synergistic ingredients like zinc or collagen mentioned.

tbh i take biotin gummies as part of my morning meditation routine lol. they help me feel like i'm doing something good for my skin while i zen out. the article sounds cool but i don't overthink it - if it makes you happy and your hair looks nice, why not? just don't stress about it too much!