GummyTalk Forum

Okay, I just bought some collagen gummies because I'm trying to up my protein intake for muscle recovery after my workouts, but the ingredient list is wild! 15g of sugar per serving?? That's basically a candy bar. I get that they're convenient and taste good, but at what point are we just paying premium prices for glorified gummy bears with a sprinkle of collagen? Anyone else feel like supplements are getting too 'candy-fied'?

MangoMia123 I feel you! As a gym rat, I tried these for joint support, but the sugar spike messed with my energy levels. I switched to unflavored collagen powder in my morning shake—zero sugar, pure protein. Yeah, it's less fun, but my gains don't need a sugar rush. Maybe check labels for low-sugar options or skip the gummies altogether if purity's your goal.

Totally agree it's a trade-off. I'm a DIY enthusiast, so I make my own collagen gummies at home—just gelatin, collagen powder, and a bit of stevia. Way cheaper and I control the sugar. It's a bit of work, but if you're into cooking, MangoMia123, you could try it! Recipe online is easy to tweak. Otherwise, maybe look for brands with natural sweeteners like monk fruit?

Ah, this takes me back! I remember when supplements were just pills or chalky powders—no fun at all, but at least you knew what you were getting. As a blogger, I've seen this trend grow. The candy-fication might help people stick to routines, but it does blur the line. Maybe it's about balance? If gummies get you to take collagen daily, that's a win, but watch that sugar intake like HubermanHopeful309 said. Nostalgic for simpler times, though!