GOLI Gummies - thoughts on this ACV article?
Hey all, just came across this article about Apple Cider Vinegar Gummies (link below). It talks about benefits, research, and what you need to know. I've been traveling a lot and GOLI gummies are super convenient, but I'm wondering if they're actually effective. Anyone here tried them? What's your take? *** # Apple Cider Vinegar Gummies: Benefits, Research & What You Need To Know The dietary supplement industry continues to evolve, with Apple Cider Vinegar (ACV) remaining a cornerstone ingredient f...
I tried GOLI for a month. Taste was decent, not too vinegary. But honestly, I didn't notice any major changes. Maybe I need to take them longer? The article says research is mixed. I'm more into whole foods anyway. But for convenience, they're ok.
I take GOLI before workouts. Not sure if it does anything, but placebo is real! Plus they're easy to pack. The article mentions potential appetite suppression, which I haven't really felt. Anyone else?
My granddaughter swears by these. I'm skeptical. ACV has been around forever, but gummies? Seems like a gimmick. The article says more research needed. I'll stick to my apple cider vinegar in water, thank you very much.
Thanks for the input! I guess it's one of those things where YMMV. I'll probably finish my bottle and see. BioBob, did you notice any digestion benefits? That's what I'm mostly after.