GummyTalk Forum

Hey everyone, I've been seeing so many ads for magnesium gummies lately, but I'm honestly concerned. They're packed with sugar and artificial flavors—aren't we just turning supplements into candy? I get the convenience, but as a fitness pro, I worry about purity and unnecessary additives. What's the point of taking a supplement if it's loaded with junk? Anyone else feel this way?

Totally get where you're coming from, Ellen! As a yoga instructor, I'm all about mindful consumption. I tried a popular brand of magnesium gummies last year and had to stop—the sugar crash was real, and it didn't align with my holistic approach. Maybe it's okay for occasional use, but for daily wellness? I'd rather stick to a clean powder or capsule. Has anyone found a low-sugar option that actually works?

Interesting debate! I'm an intermittent faster, so sugar content is a big deal for me. I avoid gummies during my fasting window because of the calories and potential insulin spike. But honestly, if they help someone actually remember to take their magnesium, maybe it's worth it? I've seen friends who never took supplements start with gummies. Still, I agree—purity matters. Maybe brands could offer stevia-sweetened versions?

Thanks for chiming in, Claire and Sam! Claire, I haven't found a great low-sugar gummy yet—most seem to have at least 2-3g per serving. Sam, you make a good point about adherence. But as a fitness pro, I'd argue that if we're educating people on health, we should promote better habits, not just convenience. Maybe we need more awareness about alternatives like magnesium glycinate capsules? What do you all think?