GummyTalk Forum

Ugh, just looked at the label on my kid's vitamin C gummies and they have 4g of sugar per serving! That's like giving them candy and calling it healthy. I'm all for getting vitamins in, but this feels like we're just 'candy-fying' supplements to make them palatable. What happened to good old chewables or even powders? As a parent trying to limit sugar, this is frustrating. Anyone else feel this way?

As a retired nurse, I've seen this trend for years. Yes, the sugar content can be concerning, especially for diabetics or those watching their intake. But let's be real—many patients, especially kids and elderly, won't take supplements if they taste bad. Gummies improve compliance. That said, look for brands with no added sugars or stevia options. Convenience matters, but purity shouldn't be ignored. Have you tried sugar-free versions?

Minimalist here. I skip gummies entirely—too much fuss. Why add sugar and extra ingredients? Just eat an orange or take a plain vitamin C tablet. Less packaging, less processing, less cost. The 'candy-fication' is marketing, not health. Keep it simple, folks.

LemonLiam32, good point about compliance—my kid does actually take these without a fight, unlike the pills we tried. Maybe I'll hunt for a stevia-based one. OrangeOscar915, I get the minimalist angle, but oranges aren't always on hand, and tablets make my kid gag. It's a trade-off, I guess. Still wish companies would cut the sugar though!

Exactly, VibeVitamins872—it's about balance. In my nursing days, I'd remind patients: if a gummy gets your vitamin C in daily, that's better than skipping it. But do read labels carefully; some 'natural' sugars like fruit juice concentrate still add up. OrangeOscar915, tablets work for many, but not all. Health isn't one-size-fits-all. Let's share brands we trust?