GummyTalk Forum

Hey everyone, need some advice. I've been taking these vitamin C gummies for a few months, but I just opened a new bottle and noticed they look different. Some have white spots (like sugar bloom maybe?), others are sticking together, and a few feel really hard. They're stored in my kitchen cabinet, not in direct sunlight. Are these still safe to eat, or should I toss them? Worried about wasting money but don't want to risk anything weird.

OP, I've seen this before with my tech gadgets that have humidity sensors! Those white spots are likely sugar bloom - happens when moisture gets in and then evaporates, leaving sugar crystals. The hardening could be from temperature fluctuations. Check the expiration date first. If it's past date, definitely toss. If not, they're PROBABLY safe but might taste weird. I'd contact the manufacturer with the batch number - they might send you a replacement. Always store supplements in a cool, dry place, maybe with a silica gel packet!

First, are they vegan? Many gummies use gelatin (animal-derived) which can degrade weirdly. If they're plant-based, the pectin or agar might react to humidity. Honestly, if they've changed texture/color, I wouldn't risk it. Our bodies deserve pure, unaltered nutrients! Maybe switch to a whole-food vitamin C source like camu camu powder? Less processing, no weird additives. Just my two cents for ethical consumption :)

As a fitness pro, I've dealt with supplement storage issues a lot. Hard gummies often mean they've dried out - the vitamin C (ascorbic acid) might still be okay, but the texture change suggests degradation. Sugar bloom is harmless but indicates moisture exposure. If they're sticky/clumping, that's worse - could be microbial growth. Don't eat them! Compromised supplements can lose potency or become contaminated. Invest in a quality brand with proper packaging, and always seal the lid tightly. Your health isn't worth the $20 savings.

Dude, toss 'em! If my pre-workout powder clumps, I bin it immediately. Your gummies are basically candy with vitamins - once they look off, it's game over. Could be mold, oxidation, who knows. Not worth the gut issues mid-WOD. I'd recommend switching to capsules if you want reliable vitamin C - no sugar, no storage problems. Or just eat more oranges and crush your workouts naturally! Stay safe, bro.